Soft Pillow
by Paevita
Track your sleep. Remember your dreams.
Soft Pillow helps you track sleep quality, interruptions, and patterns so you can see what affects your rest. It also includes a dream journal to help you remember and review your dreams.
How Soft Pillow Works
Track Your Sleep
Log when you go to bed, wake up, and any interruptions throughout the night.
Journal Your Dreams
Capture dreams the moment you wake up, before the details slip away.
Discover Patterns
See trends over time and learn what affects your sleep quality.
Everything You Need for Better Sleep
Simple tools that work together to help you understand and improve your rest.
API Access
Generate API keys to access your sleep data programmatically. Build custom integrations, connect with AI agents, or use tools like OpenClaw to extend your insights.
HealthKit Integration
See how your daily steps and activity correlate with sleep quality. Understand the connection between movement and rest.
Year-Long Sleep Graph
Visualize your entire year of sleep data at a glance. Spot seasonal patterns and long-term trends in your rest.
Simple Dream Journal
Quick, distraction-free dream capture designed for those groggy morning moments. Tag and search your dreams easily.
Patterns & Interruptions
Track what disrupts your sleep and identify patterns. See which factors help or hurt your rest over time.
Why Track Sleep & Dreams?
Science-backed benefits of building sleep awareness.
300%+
Dream Recall Improvement1,2,3
Keeping a dream journal significantly increases your ability to remember dreams — often by 300% or more.
20–30%
Better Sleep Quality4
Simply being aware of your sleep patterns helps you identify and address issues that hurt your rest.
Better Self-Awareness
Understanding your sleep helps you make informed decisions about lifestyle, habits, and routines.
More Energy
When you understand what affects your sleep, you can optimize for more restful nights and energized days.
Frequently Asked Questions
Is Soft Pillow free to use?
Yes! Soft Pillow is free to download and use. All core features including sleep tracking, dream journaling, and pattern analysis are available at no cost.
Does Soft Pillow sync with Apple Health?
Yes, Soft Pillow integrates with HealthKit to correlate your step count and activity data with your sleep patterns, helping you understand how your daily habits affect your rest.
How does dream journaling work?
Simply open the app when you wake up and jot down your dreams. The app makes it quick and easy to capture details before they fade. Over time, you can review your dream history and spot recurring themes.
Start Sleeping Better Tonight
Download Soft Pillow and begin your journey to understanding your sleep.